Date/Time
Monday, July 5, 2021 7:00 p.m. - 8:00 p.m.
Also on Mondays now 19 o'clock!
Since workouts now take place regularly on Wednesdays again, my online workouts will only be on Mondays, at 19 o'clock. take place. During the holidays, also on Thursdays at 7 p.m. (see Calendar).
Any equipment or aids are not required, only a mat or towel as a base would be good, and you should have enough to drink at hand.
We meet 5min beforeso that we can get around on time 19:00 Clock can start. The same link applies as for Wednesday.
We leave the microphones on first so that it is a little easier with the feedback.
My usual fitness program
