Date/Time
Sunday, December 3, 2023, 10:30 a.m. - 12:30 p.m
Location
Aquariana
Flinta Yoga with Janine
Slow & Nude: Mindful Yoga
In our yoga practice we combine Hatha and Yin yoga elements together with Buddhist mindfulness teachings to create a slow, trauma-sensitive yoga for everyone. We practice physical exercises and meditations to treat ourselves and others with gentleness. You don't need to bring anything with you except curiosity and openness (and a yoga mat 😉 ).
You can dance completely naked and if you want to keep certain items of clothing on, that's okay too.
When? Saturday, December 3rd, 10:30 a.m
Where? Aquariana Am Tempelhofer Berg 7D, practice room
We'll meet in the waiting area.
Free of charge for members and trial participants. For guests 5 €.
Please bring: something to drink, yoga mat, towel and shower utensils if necessary.
Contact: flinta@adolf-koch.de
This is a FLINTA event – meaning anyone who identifies as female, lesbian, inter, non-binary, trans or agender is welcome. If you are wondering whether you fit in here or have other questions, please contact us at Flinta@adolf-koch.de.
We plan to organize regular FLINTA events - all other activities of the association are open to everyone.
