Date/Time
Sunday, December 15, 2024, 10:30 a.m. - 2:00 p.m
Yoga Sunday – Kreuzberg
When? December 15, 2024, 10:30 a.m. - 2:00 p.m
Where? Familienzentrum Mehringdamm 114, Gymnastiksaal (Room 305)
Only for members. For Guests are not allowed. trial participation possible on request.
Details:
We're taking a mini break this Sunday, away from cellphones and distractions, to welcome in the winter and holiday season with a relaxed practice of yoga, meditation, breathing exercises, and other body and mindfulness techniques.
This offer is aimed at members of the association. If you would like to participate or have any questions, please send an email to Jan ( jan@adolf-koch.de).
On the day, please bring your yoga mat, a warm woolen or fabric blanket, something to drink and a light snack if you have one – and other yoga aids if you have any.
