Yoga - Kreuzberg

When? Every Friday, 5:45 p.m. – 7:15 p.m., next date on Friday, February 28th.

Where? Familienzentrum Mehringdamm 114, Gymnastiksaal (Room 305)

• Free for members.
• For guests 10€.
• Please register as a guest or for a trial participation in advance by email: yoga@adolf-koch.de

Nude yoga
Our yoga classes are led by a RYS-certified Vinyasa Yoga teacher.
We link movement with breath and awareness – for a balance between an active body and a relaxed mind, between strength and ease, between control and letting go. Beginners are welcome. Namasté!

Contact: yoga@adolf-koch.de (Julian)

The yoga course takes place all year round, apart from potential interruptions due to absences of our trainers related to holidays, further training or sickness (see Calendar/Latest news).

Punctual start! No entry after 5:55 p.m.

Please bring: (yoga) mat, possibly a large towel.